Hi, Just thought id post back on my findings of trying a gluten free diet for the past two months... I ended up cutting out wheat instead and I must say the difference has been pretty good :) I also...
I may give gf a try for a month and see what happens. I have tried food diaries in the past bit end up just drifting off from doing them. Perhaps it's wheat and not gluten I need to avoid? I kind of...
Hi! Going GF seems really restrictive at a glance! a lot to research to take on and a real life style change- maybe 'gluten-lite' was wishful thinking! for the first 7 years since diagnosis I used a...
Hi there, I was hoping someone could help me with advice on a Gluten Free diet with having Ulcerative Colitis. I was diagnosed with UC 7 years ago and was able to keep my symptoms under control up...