Thanks guys I'm going to try low residue diet and maybe the alkaline diet .. I don't know about everyone else but I find it hard to stick to these diets when working 6 day week and full days ... My...
Thanks Aba I'm seeing someone about diet on 30th June Thanks for advice and yes I can't seem to come out of my flare up...
Can some tell what SCD diet is please...
Thank you for your response I won't be taking the powder I have and you are right it is mercola I was taking two scoops in a shake in the morning thinking it was doing me good ..I will try the one...
Hi I've been reading posts on ulcerative colitis and I have just brought whey protein concentrate from grass fed cows shall I not take this incase it makes my flare up worse do I need to buy whey...