Based on the recommendation of my doctor, I started to make my own yogurt with the Yogourmet Electric Yogurt Maker & Yogourmet Casei Bifidus Acidophilus Probiotic Yogurt Starter. Freshly made yogurt...
Kudos to Imagardener2 for staying engaged. That is good reminder for myself to be more engaged. After I got I diagnosed with UC a number of years ago, I put it into full remission through a dietary...
It may not work for everyone, but I got my UC into full remission through a food change (SCD diet, and later a variation of the SCD diet - the antifungal diet). It took me about 1 year, wasn't easy,...
At the end of the day, it is a very personal choice, and for some it may be the only option. I was lucky enough to get my UC into full remission through a diet change (SCD diet & Anti-fungal diet - a...
I live in Texas, but I found my amazing doctor through the following website: https://integrativemedicine.arizona.edu/alumni.html They have a search function where you can look up doctors by state...
I use Bragg's Organic Raw-Unfiltered Apple Cider Vinegar without any problems, but I only added it to my diet once I had recovered some under the SCD diet....
I make a weekly batch of yogurt using the Probiotic Yogurt Starter from Yogourmet and grass-fed organic whole milk from Organic Valley (Whole Foods). And yes, it is very sour, and that is good. After...