I have found liquid iron supplements worked for me when I had low iron levels. Also, believe it or not, cooking in an iron cast pan can help increase your iron levels....
Most UCers are deficient in vitamin D. Vitamin D deficiency is linked to autoimmune disease. The previous posters are right about taking vitamin D3 instead of vitamin D2. Vitamin D3 also allows your...
I was diagnosed with moderate to severe ulcerative colitis in 2011. I took Predisone short-term and Asacol long-term. After gaining knowledge about the disease, nutrition, and supplements, I'm now...
That is true.. this forum provides endless amounts of resources. I honestly don't want to be bombarded with skepticism by others in this forum. I have been a lurker of this forum for some time and I...
Turmeric is a great anti-inflammatory spice. I like golden milk which I make by warming up almond milk, adding about a tablespoon of turmeric, some black pepper, and raw honey. You can also try...
I tried the SCD for awhile and I found it to be a bit restrictive for me. There are others who have found it to be helpful for their UC. As someone mentioned, possibly the reason the SCD diet works...
Very insightful responses from everyone. Seems like most don't feel that having surgery is giving up. On the other hand, I know others who have had complications with surgery such as chronic...