Thanks for your thoughtful response Kit. It does address the central point that weight lifting restrictions should be individualized--a large muscular person can obviously lift more weight with less...
Thank you for your reply. I think it's interesting the forum doesn't have folks who lift weights---something that's not uncommon and in fact is encouraged for seniors to maintain and improve good...
I am a very active 67 year old with an aortic aneurysm about 4.6 cm in size. I grew about 1cm over the past year. I've been engaged in athletics all my life and have been lifting weights since the...