Thanks for the thoughts Tammygrl. I am trying to quit drinking again. I havent had a beer in about 20 hours,and I definitely feel much better than yesterday. My reflux was so bad I was having a very...
Thanks for the advice and support from both of you. I know I really have to get the beer drinking under control,thats for sure. I quit for nearly 6 weeks until about a week ago. The reason I went...
ok so I didnt eat anything after 7:30 last night,but I sure drank a lot of beer. Obviously I didnt feel so great this morning,so I will have to do better tonight(and hopefully every night)...
ok thanks a lot Tammygrl for the advice and warm welcome. I think I will just try and go without eating after 8:00 since I am not sure I trust myself to keep my snacks small. Anyhow I am sure I never...
I have been struggling with very bad reflux for many years and it just seems to be getting worse,so I finally decided to do some serious research on the net,and thats how I ended up here. Anyhow it...