That's not a vegan diet--which is just nothing from a being (like meat, dairy, honey, eggs, etc.)--that goes one step beyond to no sugar or olive oil. I've been vegan for over 20 years and I remember...
Yeah, I agree--if you've GERD, mint/ginger (& tumeric, I've found) are big no-nos for relaxing that valve and giving us heartburn. But for herb tea, I love Stash brand, FYI....
Linalou--yep. Nexxim for me for years, untreated (thanks doc) giardia about three years ago and surpriiise, surprise--just got IBS diagnosis. But not celiac, per multiple tests. So now what? Acid...