Thank you for the advice. I have raised the head of my head, taken away the pillows, had my last meal at 7pm and hopefully I will have less pain and more sleep tonight. Thanks again....
Can I also check how to correctly raise the bed. Is it a good idea to use pillows or should it just be done through raising the bed itself?...
Hi I am in the uk, female and in my 70s. I have been having very painful reflux during the night. I am having blood tests tomorrow do cant have a ppi until after this. The only thing I am allowed is...