Hey guys, Milk for me causes worsening of the GERD symptoms, so whatch out, maybe use other types of yogurt if you cant digest milk well, and stay away from any hard to digest foods as these cause...
Hi, I hope you are all getting better, I just wanted to suggest that you try to stop drinking milk, at least for a few days and watch to see if the pain goes away. My lactose intolerance tends to...