Thank you for your suggestion. :) I haven't tried gluten-free breads or pasta yet. I remember a year ago trying gluten-free bread because I was fed up with regular bread giving me post nasal drip...
Hi mudmagnetmum! I actually play Minecraft, so that made me smile! :) Thank you for sharing your experience. I have been really worried about taking something like Zantac and becoming dependent on...
Thanks for your help. I have been keeping a list of personal trigger foods, but I didn't think to look into any further than that, like you did. I will definitely start doing that though! If you...
I've been experiencing pretty bad GERD for the past 2 months. I can't afford to see a doctor to find out what exactly is wrong, so I've been trying to treat it at home. I started with the Dropping...
Thank you for the recommendations and support. :) I have some Slippery Elm tea in my pantry that I will try. I will also look for the Marshmallow Root tea. @Army_Vet60 Thanks for the idea about...
I apologize for not replying sooner. Thanks so much for the advice and for the info in your other thread. I have continued to avoid the supplements I was taking, but your info may come in handy...
@Pat, thanks for the link. I've been browsing this page all day reading and learning new things. I can't afford high alkaline water at the moment, but I have researched that as well and have some...
Sorry to hear that things are rough for you right now. We're in the same boat it seems. I know I'm not far enough along into the Induction Phase but I'm already feeling hopeless. It seems that my...
Thanks again for your advice. I'm only just now starting to accept that I have a LPR and a problem with foods, so it's difficult and a bit frustrating. After a particularly scary painful incident...
Thanks again for your help. I really hope this helps me, because after hearing so many negative things about PPI's, I'd rather avoid that route if necessary. What supplements are you taking? I'm not...
Thanks for all of your suggestions. I'm glad to hear that the diet is working for you. When did you start noticing improvements with it? I can't have nuts or things made from nuts, as they make my...
I have LPR and have started following the Dropping Acid diet after a particularly bad flare up this month. My only complaint is that I can't eat enough and find myself becoming irritable and sluggish...