Update: 7 days into the new me. Cannot believe I sleep so well now that I wake early every morning between 5-6am with no alarm. Old me averaged 8.5 hours a night with a slow start to the day. I now...
Will update results ........................
Ok, first post. 60 years old, had hiatus hernia 20 years ago when grossly overweight. Recently had continual sore throat/hoarseness after experiencing occasional throat spasms/difficulty swallowing....