Thank you very much!...
It was part of my physio excersizes. Should I stop this excersise? Thanks for the reply....
It was a skiing accident I fell and smashed my knee on thr ice. I had an mri before the surgry and It showed severe fluid and bone bruise. Apart from that that was it. Thanks for you for your advice...
Hi, Five weeks ago i had a knee arthroscopy to remove a inflamed plica in my right knee. I had my first physio session last week and today after doing my exercises I climbed the stairs and at the top...