This is just your opinion; and it's also discourteous to negatively generalize upon those suffering from this condition. Bearing in mind, this is a support forum....
Sounds like you're inducing your pain and discomfort through hypochondria. I've sort of been there, but not to the degree that you are right now. I used to convince myself that I had all sorts of...
You have to remember that these sensations are just sensations. Even if you feel like you're having a heart-attack, part of you needs to recognize that this is just how a panic attack feels. Keep...
I'm allergic to mold. For the most part, it's just a ton of sneezing, very leaky nose, itchy / watery eyes and some minor difficulty breathing. In the Spring and Summer, keeping the windows open...
I would advise trying a couple of things. First, you have to be careful about affirming your anxiety. If you label situations like going to the doctor as one of your anxiety triggers, then that's...
Everybody has different triggers. There are some we usually have in common, but not always. It's important not to look at any one thing and generalize that it's going to cause anxiety for you. Even...
Your family doctor sounds pretty incompetent. If I were you, I would consider switching to someone else. Unfortunately, psychiatric treatment can be absurd and downright counterproductive at times....
I usually have a panic attack after exercising. I suspect it's because my heart-rate is getting up, and my adrenaline is moving. Since these also occur when I'm having a panic attack, I think my mind...
There are days when I feel like my balance is being thrown off, I feel generally lightheaded, or slightly dizzy. Sometimes, I getting a tingling sensation around my left arm and left foot, and the...
I suffer with hypothyroidism, and many of these problems are common. Even with treatment, I sometimes have fatigue. It can really depend on how well you manage your lifestyle, in lieu of having...
It could have something to do with how you take it. Perhaps the first time you took it on a full stomach, and an empty stomach the second time. (or vice-versa) Medications will absorb differently...
The Buspar hasn't been helpful lately. I actually decided to stop taking it after my doctor increased the dosage. It started to make me feel dizzy, increased the frequency of panic attacks and made...
I was recently reading about a drug related to Buspar. It's called tandospirone. The claims I've read is that 30 - 60 mg of tandospirone has efficacy comparable to that of benzodiazepines. (Ativan,...
Thanks for the responses. It does help to know I'm not alone, because I sometimes worry my symptoms are more serious, or the next panic attack is going to be "the one" that really kills me. I am...
The only thing that has helped me is personal cognitive behavioral therapy. When a panic attack begins to occur, there's nothing that will suppress it. That being the case, you have to ride it out...
I'm a 26-year old guy. A few months ago, while at a friend's house, I experienced what I now believe to be a panic attack. I should first mention that I sort of suspect an energy drink I had that...