I think the first thing you need to do is realize that this is not some problem exclusive to that 'minority group' but rather a problem with this individual named Mark. And that you will always...
Breathing is directly linked to heart rate and vice versa. Obviously both increase when we are anxious or panicy (as well as when we exercise), so my guess is you've subconsciously made a connection...
thanks so much :) i couldnt have done it without you guys...
my own decision...
i went off lexapro cold turkey and suffered no side effects or withdrawl....
hey OP the same EXACT thing happens to me, you described it perfectly. going crazy is my biggest fear too because if a traumatic experience i had. dont worry though this happens to most people with...
thanks for your posts guys, it really makes me feel a lot better knowing im not alone as i was scared of it being a nerve disorder or something like that even though my doctor said it wasnt lol...
I experience head jerks. I usually feel a lot of pressure and tension in the back of my head. In social situations I usually get a slight head jerk and even when I look at someone in the eyes. I...
Hey I kinda have that feeling I think. What I believe it is is that we are experiencing fear and most likely are self conscious to begin with so we mix the two feelings together. Probably because you...
Wow I am so glad you posted this. I am so scared of my own thoughts and one of the thoughts I am scared of is thinking others are looking at me or talking about me. Now that I know I'm not the only...
Well I've had weird thoughts. My obsession is being crazy so my mind would think of crazy stuff just to scare me. Most of them so ridiculous and random I don't even believe them myself. Some are...
So we have all had crazy thoughts. And I'm also sure that all of us think we are the worst or that ours are so weird or far out that you are embarassed or scared to even talk about them. With this...
You have my prayers and you really are a strong person....
I noticed I had anxiety when I had a panic attack in the car. I woke up feeling so anxious I didn't want to leave the house, but I did anyway and in the car I had a panic attack. This put me into a...
You are not suicidal, this is a symptom of OCD/anxiety/depression (I've read that a lot of the time someone can have a little of each, or a lot of one and a litle of another, etc). It's happened to...
I get anxiety at the gym. I think that the high heart rate brings you subconscious memory of anxiety attacks and then you start being scared and then you get real anxiety when before it was just a...
The law is in a very tough spot these days and will be until there is some more advanced technology to make things less flawed. You have to understand that while a lot of men do get away with this,...
Hi, sorry if this is a bad idea, but I feel like it would be good to have a page where everyone can post their symptoms/fears/etc because I know that with anxiety you feel like you are the worst or...
Just wanted to chime in and say that I also get tingling/hot feeling/pressure in my brain/neck/head, tremors from my head (happens when I'm really nervous/self conscious/etc), and the "zaps" can...
http://www.sciencedaily.com/releases/2007/07/070716133135.htm Interesting article, I recommend you all read. Summary: They found the molecule that encodes fear. They inhibited the molecule and the...
I usually get a really tense/hot/pain feeling on the bottom of the back of my head. Sometimes my whole head feels on fire/pounding/etc too....
Hi everyone, I just wanted to add my story as maybe it will help someone because I sure know reading other people's stories here have helped me immensely! I am 21, have always been very shy and...