That's great to know...thank you. I do have that yucky feeling a lot of the time and sometimes having a cigarette just makes it worse!...
Thanks Kitt - your kind words really do make a person feel better :)...
I feel exactly like this sometimes too... peacesoul is right. Once I started eating more frequently (not more food in general, but small meals throughout the day), I started feeling less weak....
hi there...I too have been the subject of emotional abuse and it can really have a negative effect on your current relationships. I find it a struggle to trust people because of what has happened in...
Quick question - I read in one of my work books that eliminating nicotine from one's life will have a positive effect on anxiety levels. Is this true? Don't get me wrong...I know smoking is terrible...
Thank you everyone for your words of encouragement. I really appreciate it. Just to hear that people understand does me a world of good, as it seems no one around me understands what I'm going...
dysthymia, you should feel so prous of yourself that you were able to go to the store....no matter if you were weeping at the till. Personally, I think it's a huge accomplishment. If it makes you...
Hi - I just joined and I found this so I thought I'd introduce myself. I have been suffering from panic disorder since I was about 13 (Im 26 now). I didn't really know what it was at first, but...
Hi everyone, I just joined this group and not quite sure how everything works. I guess I just feel alone tonight and need someone to talk to. I've suffered from mild panic disorders since I was about...
Kyl, I know exactly how you are feeling - I had the same test done a month ago...everything was fine but I still feel worried. SO worried that I feel I am pushing my boyfriend away....My anxiety has...