I have been having the same problem for years now. I have told my doctors (i have been to 3) that I know it is hormone related they don't seem to think this is possible or they cant do anything about...
you said the panic attack went away cause of the CBT you learned . What is CBT?...
Hello, I'm new to the forum and very happy i found this. I have a question I wake up no matter what time i go to sleep with anxiety around 4-5 am . I feel like i have to go outside and walk like i...