Great advice Lanie. I would also like to add that a great way to control post meal blood sugar spikes is to use proper food combining at every meal. Have lean protein ( chicken, fish, poultry..)...
I would like to know too... thanks...
Thank you for the advice everyone. Lanie, sorry for the very late reply on the type of chocolate. The type of chocolate that i am referring to is cote d'ivoire dark chocolate 86%. I have one square...
Hi everyone, I was diagnosed with type 2 diabetes in January of this year. My AIC at the time was 7.0. My doctor advised me to start taking Metformin as well as a cholesterol lowering medication...
I have found a brand that isn't bad on BG at all...I have some twice a week and it has very little effect on my blood sugar. The problem is i can't remember the name!! lol will post once I find it.....
On my birthday in January I was diagnosed with type 2 diabetes. I had been pre-diabetic for years but chose to continue to live a life of over-eating and smoking. I hit my all time weight of 265...
Hi everyone, for the last few months I've been having frequent headaches and shock like sensations and tingling in my head. I've had similar symptoms in the past but the sysmptoms would come and go...
Hi everyone, A few weeks ago I started getting dizzy episodes and numbness in my face and head . I've been having these dizzy spells on and off for about 2 1/2 years now. Although lately they've been...