i like your ideas......
hello... drink camommille...and take a warm bath...with lavander oil...and stop sugar. caffiene, and choclate...am sure you will feel better,,,and about your smile...think positive way...and say to...
[color=blue> [color=#0000ff> ] I want to ask you all about your opinion in my case.... [b][color=#0000ff>Am] stupid phobia...and a feeling that i want to run...whenever i hear a plane flying..i...
am too jealous of you all ....since my first attack...i lost feeling of all seasons...i wish the day to finish and sleep and i dream to wake up without anxiety attacks...
well it seems a panic attacks symptoms....possible you where under hard stress... try to travel for a week... take a break alone....go to spa... change anything you will break that pain...
still i want to say am new member..and my first attack was at 18.09.2008 and i need all of you advices...
am really enough from that attacks...i wish i can sleep and wake up to my back life b4 my first attack....i do regret every moment of worry lead me to that attacks...i discovered i was worring for...