Hi Justen, I read your post and just couldn't stop thinking about it. I was also 14 when I had my first attack. Soon after my Grandpa died. That's when it all started. So I understand what you're...
I so need to do that - give up the CATS! I cant seem to say no! I have coffee everyday, have a drink maybe once (sometimes twice) a week, and sugar everyday. I hate to admit this, but if I drink too...
I really dont! I have been struggling with panic attacks for so many years, I know better. But does that stop me, NO! It doesnt. I'm having a bit of an attack now - coming down from one and just need...
My panic attacks last longer than 10 minutes too. I am also getting so tired of these. I've had them on and off for years, then for a long time I never got them, then bam, here I am again. I get so...
As I read your post, I couldn't help but say to myself, oh my gosh, I can really relate. I don't take meds, but I get any pain and I've got some terminal illness. I do get really bad backaches....