I haven't posted in a long time. Basically I have been through very terrifying anxiety and panic disorders, along with some depression... And I've had the feeling like nothing will ever improve and...
The same sort of situation happened to me with my ex... I was having depression and small anxiety problems and she didn't understand, and wasn't patient enough and got angry at me because it took a...
I can relate. During the day, when I'm keeping myself busy, I don't usually have any problems. Unless I am faced with something that sends off my fears, then I go into panic mode. But other than...
hey there. sorry to hear about your situation... I think I can empathize with you..... the last 2 months of my life have been pretty non eventful most of the time! and I get panic attacks when...
hey all, thank you so much for the responses... I haven't had a chance to log on since I wrote this thread! This is my 6th or 7th day without Valium now :) :) seem to be keeping things under control...
Hey there... sorry to hear about your bad experience... I myself have had a very extreme anxiety/panic attack that scared the hell out of me.. Anyway, to answer your questions... First of all, going...
I'm sorry to hear that Debbie Downer.... I feel for you..... I hate this condition...... I wish I had just broken a leg or something instead, at least then I would have been 100% sure that it would...
anxiety and depression seem to always come from somewhere... and usually sufferers are the more intelligent people. it was my sub conscious that did it to me in the end... tipped me over the edge,...
Hi there everyone. I've been suffering from "anxiety" or "panic" for about nearly 2 months now... and I'm just getting really sick of having to take valium in order to be able to rest/sleep without...
Yes I know its hard when experiencing the anxiety to do anything to make it go away... I try my best to... but I do a lot of those things when im not feeling so bad and it generally makes me feel...
We all know negative thoughts or negative behavior doesn't do any good for our anxiety or panic disorder at all! In fact, it just makes it 5x worse and can cause all kind of horrible feelings! I just...
Bethers, I'm glad to hear your medication is working for you. I had a very nasty experience with "Avanza Mirtazapine"... some horrible mental and physical side effects... I just quit them and threw...
MOST people who suffer from anxiety & panic disorder have intelligent and strong minds. My subconscious thoughts were so strong that they drove me into this anxiety disorder. So if we are intelligent...
Thanks for the link! I'm sure many people will find this helpful!! Ever little bit of reassurance and information about your condition really does help. Doesn't make you feel as crazy. Thanks again....
Hey all.. Considering what I originally went through with my first anxiety attack, and all the other little things, I think I'm starting to hold up ok. I've had a really good day today, been pretty...
hey all.. When I'm feeling anxious or having a panic attack my head buzzes, my ears ring, my arms get tingly, my legs become restless, when I lay down I just feel totally dizzy and out of control of...
I'm going to make an appointment with the doc and in the meantime just take half of the pill at night instead of a full one. I don't want to be on these, they just don't agree with me... And it sends...
I've been doing some more thinking..... and I have decided to stop taking these Avanza pills.. If anyone has some advice, in any aspect, please fire away... It's a hard decision but I really feel...
Hi there Jannara, welcome to healingwell.com. isn't it a fabulous community? I was talking about things that comfort me, and focusing on them when I am having a panic attack or anxiety attack, in one...
I think you've got too delve deeper into your subconscious when you are ready for that is where the root causes of your anxiety most likely lie and probably bother you from time to time...
Hi there. Dunno if this helps you or not, but I have been having very weird physical and mental symptoms... And it makes me panic even more, that something is really wrong with me. like bipolar, or...
hey everyone - just curious if any of you have experience similar symptoms as in my story??? (Buzzing head, loud ringing ears, tingling body, warped vision, dizzy spells, floating sensation, racing...
Hey all.. Thanks a lot for the inputs, really appreciate it. Maybe I will keep going with them for another couple of weeks.... see how things go.. I've been taking them for a bout a month.... just...
Hmm, that does seem like a difficult situation to be in... when two different people are saying opposite things pretty much.. Maybe see a different GP to get a third opinion. Tell this GP everything...
Panicking the night after heavy drinking, or just as you are lighting a cigarette, MAY suggest your sub-conscious knows this is quite unhealthy for you, and you start to panic about it. For me, I try...
Hi there Dibba. It's an interesting topic you bring up, because when I had my very intense first anxiety attack, my arms were tingling all the way through and down to my little fingers. After about...
Hello all. I have recently experienced an extreme anxiety attack, and was put onto this medication Avanza Mirtazapine. My GP told me it helps me to sleep, helps with coping substances in my brain,...
Hmm I think I can relate to that. Even with the experts and doc's telling me that it was an anxiety attack, I still get paranoid that it's something much worse because of how terrifying the whole...
I think that I have been suffering from anxiety for a lot longer than I thought, after my major anxiety attack 1 month ago. I noticed some time ago that occasionally I would get a very dry mouth,...
I couldn't agree more with Aries8. Good advice....
Hello everyone! I am 22 years old, and I have recently experienced an extreme case of anxiety attack. I do intend this post to be long, and I hope this helps some people! It is quite personal, but I...
Hey everyone. I am 22 years of age, and I have recently experienced a fairly extreme anxiety attack. I am very pleased to have stumbled across this forum, upon doing some research on Anxiety. I have...