you sound a bit like me, I used to google things and it just makes me a whole lot worse, i convince myself i have some horrible disease that is going to take me from my children and the more worked...
im really not sure, i dont have to have had a panic attack for it to start but i only really notice it when my thoughts are running away with me,, does that make sense?? If im busy and not thinking...
Hi all x As I mentioned in my introduction post im having a bad flare up with my panic and anxiety disorder :cry: I had a bad night again last night and the dream I had only added to it, My question...
I get tingly feelings in my face and yesterday one side of my face was numb, very unerving,, do you get them at any time or only when you are having a panic attack??...
hi and welcome to the site, Im new too but already have had some invaluable help and support and made to feel very welcome :) hugs x x...
glad you are feeling a bit better just wanted to send (((hugs))) x x...
thank you all so much for the welcomes :) it really means a lot to know im not alone x girlbewildered you sound exactly like me, i dont think i have a new illness every week but i do fret about every...
I too convince myself I have some kind of nasty disease and I cant think of anything else, its awful so sending (((((big hugs))))) you are not alone hun and hopefully with the support of other...
hi sarah x I have all the same symptoms you do only my worst overwhelming fear is that im going to die, its a horrible dibilitating (my spelling is awful sry) disorder ((((((hugs)))))) just having...
thank you lyn x i find that just having someone to talk to really helps me, I need to get myself a laptop for the nights when things get bad so I have something to keep me busy x x...
Hi all x x Im new to the forum and im looking for some hel and support in my 20 year battle with panic and anxiety disorder I first started having panic attacks when i was just 9, I had horrifying...