Hello, So my anxietycomes and goes, I went to my doctor, who told me personally he does not ussually recommend anti depressants, and tell me I don't need to go in it, but I just think I might want to...
Sorry I should have been more detailed, I just was curious to know if anxiety causes dizziness, lately it has really kicked off my anxiety, don't know why, but I tend to get dizzy a lot.......
Hello, have been doing good for quite some time, but now seem to feel dizziness constantly, anyone have that issue? I don't know if I am concentrating on it too much or what, but it just happens...
I had the same problems..headaches and the feeling of drowsiness all the time, then recently I posted something here and someone mentioned " health Anxiety"..I have never heard of hat term. For the...
Hello, It has been a while since I have written. Things are going well I am happy to say, by cutting down on most of my previous vices (caffeine, alcohol) I have managed to considerably control my...
i cut my alcohol consumption by alot. I noticed that my anxiety seemed to skyrocket when I was hangover, and eventually it became a trigger point for me, so I avoid it as much possible....
Has anyone woken up in the middle of the night with the sensation of just havinng run a 100k marathon? ...happened to me the other night but managed to control it. Its weird becasue I have been...
starness, you are awesome just the way you are!! never worry about what other people might or might not think. Just remind yourself that you are awesome.. I always used intoxication to fit in, but...
This happends to me alot. I wake up with my entire system on adrenaline mode...dont know why..but when i realize its just me, I have a real cold drink of water, relax and go back to bed. I do not...
I've started to learn more about CBT and I am going to go through with it. I think its a healthy option than to rely on Anti's, which I am really trying to avoid. I also have noticed that running...
Can anyone recommend a site or a book that will allow me to learn more about CBT? Thank u and I hope everyone is doing well :)...
Melody, I agree 100& with what kitkat said, we anxiety sufferes do tend to tell every single little pinch our body experiences. And you are not alone melody, I feel heart tugs all the time,...
Anticiatory anxiety.....hmmm. Never heard of it. I am glad you mention it, now I can have something to do some research. And it makes perfect sense "Anticipatory anxiety is the anxiety one...
Hello, I just wanted to say that I feel terrible for what everyone is going through, but in a sense, it makes me feel better to know that I am not alone, specially since with anxiety you feel so...