What paniccu makes perfect sense and I know you are right. However, I still can't think that way when I'm in situations that are uncomfortable. I wish I could just be comfortable in my own skin but I...
Thank you all for your responses. Fugs - I definitely relate to your post. That is exactly what I do. I think about how I've messed things up. How I feel so much regret over past mistakes. Worry if...
Hi, everyone - my name is Savannah and I'm 25 years old. I've been diagnosed recently with an anxiety disorder. For years I've battle social anxiety issues but never did anything about it until...