Is yours caused by what you are dreaming? It happened again last night, only this time I remember the dream. My husband and my best friend were together in an inappropriate way. In my dream I was...
*Holds you tight* It's going to be ok!!! You are not crazy! This is something that must be delt with, but you CAN do it!! There are Many many many wonderful people here who can give you great advice,...
Likewise I have had a lot of these pains. The scariest is by far the pain in my chest around my heart. I went to the ER not long ago, terrified that it was heart trouble. All was well with the many...
OK.. so I was taking a nap today, and I was dreaming something (I don't recall what it was) but I woke up in full blown panic attack. My arms and legs were burning, I couldn't breath, all the same...
Aww Thanks all, and it is wonderful advice. I was kind of thinking I might be spreading myself too thin. I do have a great manager at one of my stores, I'm just trying to wean her off of me. She can...
*hugs you tight*...
Hey ya'll, Sorry to just pop by once every 6 mos or so. I feel like I should be here more often encouraging others, considering I've had anxiety and panic disorder for more then 15 years. I've been...
At the moment, I'm reading Battlefield of the Mind by Joyce Meyer. It's very informative about our thought patterns and how they effect our anxiety, and how we see and deal with things. I'm also...
Hi G and welcome :) *waves*...
I am very familiar with what you are describing. Especially when I was taking medication for my anxiety. I would keep my hands clinched up in fists, I couldn't stand to touch anything that had a...
Mslady all of those symptoms can be caused by anxiety. I'm not a Dr. My words here are not advice on your medical condition. But I have been through the same ordeal. I had chest pain so bad I went to...
Hiya Capa! Gratz to you, I'm so proud of you. What you are doing is a very courageous thing, and a HUGE step in the direction of getting control of your anxiety. You pretty much just summed up the...
THank you everyone! It's been a 10 year battle with the anxiety.. no scratch that.. it's been a 10 year war. Many medications, now off medication. I will do my best to encourage others here the way...
Hi again all, I just wanted to post an update sort of. I did quite my job. Not because I couldn't do the job, but because I could not deal with that boss of mine. I ended up just leaving :( I didn't...
Hi All :) *hugs* I think I am a nice person, what I need to learn is how to be a bit assertive /community/emoticons/smilewinkgrin.gif [color=orange>Happy] [/b]...
I'm sorry to hear you are not feeling well Angelwings :( I agree with Aries, the fight probably set it off, then fear of it getting out of control, or why it's there may be fueling it as well. Have...
You have all given me great advice, and support! Thank you soo much *hugs you all* I think at this time I do need to step down. When I set out to work again, I only wanted to work part time. I also...
Thank you for the kind reply unhappy.. Yes there is alot on my plate, i'm not sleeping well. I've had therapy in the past. I hated therapy, seemed they always just wanted to diagnose and medicate,...
Hi everyone.. I've been lurking around the forums for a while.. this is my first post. First and Foremost, thank you EVERYONE. I have found so much strength here. It's good to know that I'm not alone...