It's so hard to explain these twitches/movements, not even sure what to call them. It feels like my toes curl up involuntarily for 3/4ths of a second and usually this only happens as I'm falling...
this is really terrible can't sleep at all...
Hey everyone, I'm back and now I think my problems are even worse. Every night as I lay down to go to sleep, right as I'm about to fall asleep I feel a sudden and intense surge of adrenaline and fear...
hello I'm new to this forum and wanted to see if anyone has this problem as well and if what I'm having is actually a brain zap. Sometimes when I have a panic attack I'll have this sensation like a...