Hi all, me again.. Im not sure if im getting enough sleep, I wake up wondering if i even went to bed or not, i havent been able to get a solid sleep for about a week or so. If i do sleep it feels...
Ok so i skipped my psych appointment yesterday and I really regret it, however i have rescheduled for today. I have been on lexapro for about 6 days now and i feel its making me more anxious and...
Ok i'm going to see a clinical psychologist tomorrow. I'm a bit nervous....
You know you have anxiety when you start to worry because you're feeling happy....
This is so funny :)...
Ive been taking the lexapro for 3 days now.. the first day i didnt feel anything, the second day it was really hard (it felt as if my body/mind was rejecting it), now today its starting to make me...
Thank you Scaredy Cat :)...
I am proud of.. Overcoming anxiety so many times Finally getting my drivers license! Starting work again. :yeah:...
Thank you all for your help :) Where do i find these refresher courses?...
Hi all i managed to do my whole 9 hour shift today.It was tough, when i felt a bit of anxiety starting to kick in i wanted to give up and go home (however i didn't). I also noticed that the job made...
Hi all im new here, I just wanted to say ive been dealing with panic disorder for the last 8 or 9 days and i am starting a new job tomorrow. I have irrational thoughts on my mind 24/7, it feels like...