Thanks for the advice Nick, but the meeting went great without the aid of tablets :) I really dont like taking tablets, tablets drive my anxiety side a bit wild because of all the side effects:...
Thanks guys, your advice really helped. Just got back from the meeting and apart from the odd 'irrational what if'' thought that came into my head, everything went really welll :D Well thats not...
Hey PrincessConswela, Make sure you go on Monday to see someone, its becomes easier with the support of others. Some people find it hard to see how anxiety effects people lives - they just dont...
Haha maybe we should all join forces and go on a challenge TV programme, show the world what we are made of and win lotsa money :P...
Hey, I gave my job up about a month and a half ago to fully concentrate on getting better (plus i was taking so much time of sick it was only a matter of time before I would have got fired anyways!)...
Logically that all makes sense :) Well done for thinking about it more rationally instead of having irrational thoughts. No crazy stuff here :P...
Thanks Kitt, your kind words means alot :) Its great to know that there are other people out there and your not battling things all on your own. The 'what if?' territory is all to familiar with me...
Hey Emho, Have you tried taking a Complete B vitamin B Complex? I used to suffer really bad with these symptoms just before my period, and since taking these it have seemed to calm it to a level I...
Hey CM Punk, The tingling feeling maybe caused by something simple instead of anxiety, where you anxious at the time of exercise? Tingling feelings in hands and feet can also be caused by simple...
Thanks Scaredy Cat :) I can relate to alot of the other posts on this forum and hope to start posting more soon, it seems like a very good forum :) It is amazing indeed - that one day everything is...
Hey all, just joined this site - here is my introduction: I have never been an anxious person, always full of life and very positive, until a year ago... I was hungover and already feeling ill when I...