Thanks! I appreciate it. today was definitely not as bad as i thought. But I know after about a week it'll kick in. But the medication has been helping with the anxiety thank god....
Today was a very emotional day. I had to say goodbye to 3 of my co-workers and say goodbye to one of the best supervisors I've ever had. Tomorrow is definitely going to be hard as there's only 4 of...
I don't remember if I had mentioned in my very first post that I was being laid off from my job of 8 years. Saturday is my last day and since the beginning of August I've been having attacks and mood...
I've always wondered that too Shanny because my mother is the same way she has been diagnosed with Post Traumatic Stress and High Anxiety. She's been that way ever since my teenage years. I never...
Thank you! :) I got a lot of sleep last night and I felt fine all day at work and though yay it's gone! but then around 3:30 all of a sudden I got that sick feeling my stomach went into knots and...
I know exactly how you feel. Just don't panic it will make it worse. just breathe....
and I hate how I feel like I need reassurance all the time. It's really annoying me a lot more than it annoys other people. I try to tell my mom...try being in my shoes for just a couple minutes and...
Thanks shanny....unfortunately I wasn't able to sleep at all until 7:00 this morning and had to get up at 10:30 am for work. Right now my body feels really weak and everything feels like it just...
having a "dr google" breakdown someone stop me before I submit..... :(...
Have a good night and thanks for at least trying to chat :) I tried but stupid technology prohibited me at the moment. Have a good night sleep I'm more relaxed now and feel like I could pass out....
I finally made it in it kept shutting down on me so I had to reinstall quicktime....
I haven't tried chatting yet....is there a messenger on here that I don't know about or you mean messaging? so far I'm doing a little better. I'm able to relax (a little) but my head and body are...
I came home early from work because I was having a huge anxiety attack for no apparent reason. When I got in my car to go home I ripped my bumper off. therefore, causing me even more anxiety and when...
Welcome to the board! I have to say after finding this place last night has been a comfort to me. I know what you're going through as I'm going through the same thing at the moment. for the past...
hope your session went well!...
Thanks guys. The one thing that I worry about a lot is like I say my health and if I'm dying. I don't know if this has to do with that almost everything that can kill you runs in my family. TB, Heart...
Thanks Shanny :) I definitely (try) to stay away from dr google. Because that is exactly what I do I search and search and search until I find the worst thing possible. Even when the first thing that...
thk you for the warm welcome. :) so far the forum has been wonderful and has actually kind of calmed me down a little to know I'm not alone. I knew there were other out there like me I just didn't...
I have to stay away from google as much as possible. Google is my worst enemy. If I get one little inclination of a symptom of some sort, whether it be a sneeze/heartburn/stomach ache. I would...
Hi! I'm new to this forum. I'm 27 and have been experiencing EXTREME anxiety these past couple of months partially due to high stress and depression. By no means am I new to having anxiety/panic...