Thank you so much. I have to get familiar with this, I've never done the chat thing! :) I will take a look at the self-help resources. I actually see a therapist for my anxiety. It's just nice to...
Hi, first time on this! I am going through the same thing I feel like I have this lump in my throat and I constantly need to swallow. I have extreme anxiety. The left side of my neck/ear hurts a...