I agree with Kitt. I think the best way to overcome the stronghold those old memories have on you is to develop new and happy ones. From your post, it sounds like you have a real passion for this...
Thank you for this post - I never thought about turning "what if" into "what if I don't" before, but it's so simple. I'll try it when I'm stressed out about my next test, because that's always a...
Karen, I just wanted to chime in to say my condolences for your loss. Always remember that those who love us never really leave us. I am happy that your son is cancer free :) Sorry, I can't add much...
I agree with paniccu. The key for me was to keep reminding myself that the people I was presenting to aren't constantly critiquing me, and if they were, they weren't worth my worry anyway! If there's...
My mom would always have terrible joint pain that prevented her from doing a lot of activities. She saw that there was a correlation between her consumption of tomatoes and severity of joint pain....
Thank you so much for this post (and subsequent comments). Some of these tips will help me a lot. I'm not sure if I'm up to a full-blown detox, but maybe I'll start looking to intake more vitamin...
Hi wingman, Sorry to hear about your troubles, and I'm glad Irene wasn't as terrible as it very well could have been. Your post reminded me of a MythBusters episode - the one where the team studies...
Hey Hadricat, I just wanted to chime in and say that I know exactly how you're feeling, and I can totally relate to the "brain that won't shut up". I'm going to be a sophomore in college this year. I...
I'm young and inexperienced, so I can't imagine the intensity of the heartbreak you feel right now. I only have puppy love to compare it to. But my mom said something to me once that really hit me -...
Okay, I understand, thanks! I think my mom has developed panic disorder - she stays home, avoids driving, all that stuff. But hopefully if I tackle this now it won't happen for me. I'll be sure to...
Thanks for the thoughtful replies everyone... I'm thinking that they are panic attacks (at least at night, because I can kind of relate with that feeling of doom part.) The daytime ones aren't long...
I recently learned the difference between an allergy and an intolerance and I thought I'd share...this is a pretty general resource but I found it helpful...hopefully someone on here will too -...
Hi everyone, Over the past few months, I've been woken up by what feels like an earthquake. As I wake up more I realize that it's actually me who's shaking and my heart is racing, fast breathing,...
sorry, i dont have an answer, but ive also been struggling with chronic hives this summer. they started at the end of the school year and keep showing up in the same places. could I have developed an...