Awe....Annie!! I so understand how you feel. I think right now you need to use some coping skills. Since you are not in counseling I will just give you some ideas that I get from my counselor. First...
Hi All, I decided to join because I don't have much support here at home or in the area for groups. I do see a psychologist. Ok, here is my story. Before the anxiety/panic/depression, I was diagnosed...