Hi Everyone! I'm new to the GERD forums. I'm 30 and have had GERD since 2003 which seems to be getting worse every year. I've had Endoscopy done and doc said I have hiatal hernia. Because of my...
Thanks so much for the advice! I scheduled an appointment with my Doc but won't be seeing her until Dec. 1. I will try to send her a message asking what I can do for now. I am really hoping to get my...
Hi everyone! I am fairly new to Healingwell and have initially posted under anxiety and depression. Last weekend though, my therapist suggested that my anxiety is due to my Acid Reflux. She sees me...
Hi! I know you are going through a lot. Just know we are all here for you. I find that posting here and reading all the posts really help me a lot :)...
I have posted a similar question about CBT earlier and how soon I should expect results from my therapy, but now I am wondering if I should find a new therapist. A little history, I've been recently...
My experience with Ativan is that if I take too much of it ( in my case,.5 mg is too much) I get really drowsy and I sleep for about an hour. I feel better when I wake up and just very relaxed and...
Hi Hellou86! I am the same way. I go to the doctor immediately for every single thing that I feel is wrong. I diagnose myself before going to the doctor and I am absolutely sure I have a disease of...
Thanks CBTgirl. I will look into getting that book. My therapist mostly talks to me about my family, my past, my feelings, but we have not really done anything in terms of exercises to control my...
Thanks for all the reply! It's very comforting to know that I can get support through this forum. I probably should talk to my therapist regarding goals and the direction of the therapy so I am not...
Hi everyone! I am new here and finally decided to get some support since I have been recently diagnosed with anxiety and depression. I have no clue how the whole therapy/CBT works and I need advice....