Thank you. I'll look over the list and see if there's anything in my area. If not I'll ask my psychiatrist. I've already informedhim about my counselor not helping me. I felt it was also weird that...
Thanks again S.C. I've never tried it but have asked my counselor multiple times to help me do that exact thing and she says she doesn't know how to tell me how to control it or redirect it. I...
I was doing awesome from June til September. So good that I went to an amusement park and got on roller coasters and all kind of rides without panicking. I haven't went to a park at all since I was...
Thanks Scaredy Cat! My sister is doing ok for now but will most likely have to have heart surgery before long at,the age of 30. Thanks for the tips on the herbal supplements. I have tried the few...
Hi nice to meet you. Can I ask what CBT is? I've talked with my psychiatrist about everything and he would like me to start on meds but my anxiety is getting in the way of that also. I have lost 20...
Ok so. I stopped taking Zoloft back in June because we were trying to conceive. I did awesome until my sister ended up in the hospital in September. Nonetheless my anxiety is out of control but I am...