I used to take B vitamin complex to sleep well. I know that theses vivid dreams are very exhausting and I used to wake up crying or feeling very offended and upset for whole day. I'm not very for any...
try some drugs-free programs, one helped me...
i will agree that you need a support from people close to you in that situation. It feels to me that you are very tired of what is happening to you and you need take a time for yourself to do...
hi Yanya, I will agree with you that there is a relation between pregnancy and decreasing your anxieties. I'm not a specialist but have studied a lot of sources and books about overcoming anxieties...