Thank you so much for your words of encouragement and advice. I will try harder to leave work at work - I worked on that with my therapist last summer when it got bad. It seems to go in waves,...
One more - I seem to be pretty much paralyzed by the time I get home from work and can barely make a meal - I was never a tv watcher but now that is my evening then off to bed for my life in a...
I have had anxiety and depression for at least 15 years and I have been on 2-3 different types of medication and also have tried to get by without the meds and couldn't do it. I gained 40 lbs in one...
Thank you so much for your great responses. Yes, I do see a doctor for my depression. I live in a very small community, and I work in an elected official's office so my job is appointed. I do think I...
Hello - My first time on a chat site, but I absolutely need some help dealing with stomach-clenching, headache-producing anxiety from my job. My boss is very controlling and negative and yet insists...