Hi Scaredy Cat, Do you have a link to these specifically? I'm having trouble finding the exact pages. Maybe I'm just skeptical of some of the methods but I think I'm just not looking in the right...
It's been a while since I've posted last. I guess I've been doing better with anxiety. I've looked over certain posts and found ways to cope with my anxiety. It seems to have worked somewhat but I...
I've joined this group similarly to most of you because I am fed up with my anxiety and I want to do something about it rather than keep pushing it off and living with it day by day. My story has...