Hi all... I've been having panic attacks since 18 yo (now I'm 39), on and off. Now is "off" thankfully. About 6 years ago I developed fear of heights.... I've been always afraid of death, but since...
Hello, I'm breast feeding mother to 4 month old baby boy. I was born with congenital hip dysplasia and for the last 6 years I'm having pain in my hips. On and off. Doctors have one answer :...
Thanks for replies. To answer a question I'm having a boy :-) The first child, and excited and anxious about! My work is not stressful (graphic design), and my husband is very calm. There is no...
Hi, I was so much better with my anxiety and panic attacks (had them about 2-3 per year), and now, on my 5th month of pregnancy I started having them again. I've read on internet that hormones play...
Caela, you are not alone! I have horrible fear of death, when I think about I'm getting panic in 30 seconds, it freaks me out completely... But, I was never afraid of 12/20 2012.. It's been A LOT of...
Hi, I had the same issues. For panic attacks got described Effexor - had horrible nightmares. It took me about 4-5 month to return to my normal sleep (and I took that med only for a month). Last year...
Hello, I'm from Europe and when I came to US I felt the same way. I would say that US is way more difficult to adjust, there is so many rules and regulations. I had my panic attacks 3 times per week....
Thank you very very much! I went to sleep around 6am and went late to work. Morning I felt fine, I eat crackers and water only, they I got hungry and ate 2 bananas. Afternoon I started to get...
Woke up at 2.30am with nausea.... Anxiety? Panic? Pregnancy? How to understand? Since my nausea associated with anxiety only I started to be anxious right away.. Got rye cracker and little water. Can...
Thank you very much for replies and support!! I was feeling OK lately, but today morning another panic attack strike me again, in the subway. The problem is my nausea strongly associated with panic...
Hi, you are the first ones who knows that I'm pregnant (besides my husband of course). I'm only 3 weeks pregnant that's why I didn't announced to anybody, my first dr's app. Feb 28 (been told that...
Me too! Whatever I feel sensation in my body I think right away "something wrong". I remember when I was small my mom always was telling me "don't worry, you are live person, you will always feel...
Hi, Em... I'm reading your post and thinking "is it me?" :-) I'm the same way, a little bit hypochondriac about my helth. Actually, not just a little bit :-) Now is 4.30am and all my thoughts you put...
CBT actually should help faster than other forms of therapy. They will teach him how to deal with his thoughts. Sounds like your BF has typical anxiety, he is definitely not alone. I feel the same...
Hi there. This site saved my life. My mom was dying and this is the only place when I got so much support. I lost my mom to cancer in Feb this year and it was horrible.. She was my mom and my best...
Hello, I'm suffering from panic attacks on and off for many years. I do not take any daily medication, only Xanax for the time when I have attack. About 10 years ago I had panic attacks at night very...
Hello. I'm the opposite one. I didn't had any death experience in the family when I was small. But I always was afraid to loose my mother (that's I remember as a child). And as long as I remember my...
Hello, besides ear/eye/jaw pain I have almost everything what you have. I have anxiety disorder, have you ever checked on that one? Feeling tired, off-balanced, dizzy, yawning (hyperventilation...
Thank you Kitt... I'm sorry for your loss. You are very brave. It is unnatural for parent to bury their kids, so I can't even imagine what you've gone through. Words simply are not enough to talk...
..... it hurts... it hurts so bad..... sometimes I can't find a place where to escape from this pain inside me. Pain of my soul... there is no words .....
Hello, I have panic attacks at night time to time. Usually it is once per 2-6 month. Last year I started having nightmares and attacks more often and I was started to afraid to go to sleep because of...
Interesting... I had panic attack yesterday night as well, I went to chat room and found somebody to talk for couple of minutes, maybe you should do this as well. Usually, when I feel bad at night, I...
Hi, Scaredy Cat! Nice to hear from you. Will response on your paragraphs one by one :-) Yes, I'm engaged, but not recently. I'm with the same partner for over 8 years. At first we didn't get married...
Hello, my dear friends, and thank you very much for advices on my trip. I will say a bit about my vacation before I answer to new member Emailstome. I flew to L.A. on July 6 and since we were flying...
Hi, Scaredy Cat, I'm going to LA, then to San Francisco and Las Vegas. 2 days each city. I don't think I will have time to exploire the heart of each, I think I will be like a regular tourist with my...
Hello again. I just want to say Thank you for everyone who answered to my posts. I'm still hanging here, some days are good and some days are worse. Going to CA on July 6 for short vacation, never...
Hello :-) Each time I have anxiety or panic attack I want to go to ambulance. Each time is different and each time is bad. Good thing that I have them more rarely than when I was younger (in my...
Hello, I had these night panic attacks a while ago. The interesting thing is if I was going to sleep on time I would sleep OK, but if I was going to sleep an hour later than usual I would wake up at...
Hello SkateDee, sorry about your loss. I lost my mom couple of month ago and I understand how difficult it is to loose someone close. I have anxiety on and off for very long time. Besides Xanax that...
Hello, about 10 years ago I started to have the same thing. at work in the morning I used to eat rye bread with camomile tea. I couldn't think of any bagel and cream cheese without nausea, so I eat...
Thank you very much for reply. Yes, I've tried all natural remedies. Honestly, I started having trouble sleeping around 3 years ago. We moved to apt. on the first floor without knowing that under our...
Sorry for no answer... Had horrible experience with Zoloft. What a nightmare! I had all possible side effects from this medication. Doctor wanted me to switch for another one (Cymbalta), but I'm so...
Thank you. I'm reading previous posts and I do feel better. People trying to help here and I appreciate very much....
Oh, Blu, you are actual Angel for sure. I so feel your pain. I'm sorry for your loss and I'm glad that you found peace for your self, just a little bit. Death of the close ones is huge impact on...
Giant THANK YOU from the bottom on my heart!!!! I don't know how would I survive without you!...
Thank you all. Just taking one step at time. Sometimes I feel OK, sometimes I feel worse. When I think that I will never see my mom, I want to scream and run somewhere, the feeling inside me tearing...
Thank you BluAngel for your support. It is really hard to loose someone you love... my mom was only 68, she actually just turned 68 on February 2nd. I got her flowers and she was looking at them all...
Thank you very much. I will start today evening with breathing exercises.... I used to be a professional dancer before, but for the last 15 years I have office job and not moving from my chair at...
Thank you very much for all support. I missed the reply by BluAngel - thank you. I don't know if I'm getting better or worse. I'm very busy at my job and we reconstructed the office (in my absence),...
Thank you, Stkitt... I never thought about this, about the whole thing of grieve. I knew that people cry, but I didn't know that it could be so bad and stay for a long time (my mom passed away on Feb...
Thank you. I couldn't post anything earlier as I was in the hospital everyday, staying with my mom. I was terrified to see her getting worse and worse and I couldn't do much. She got so many...
My mom passed away last week. I feel so empty... I don't know how long this feeling going to stay with me. I came back to New York yesterday. It looks like I can't find a peace anywhere. I never been...
Thank you, Scaredy Cat I even went to church today morning, placed some candles for help... Oh, thank you. I can't imagine how much this support helps me!...
Thank you, Kitt... I'm trying not to cry in front of my mother. It is 3am here, this is my time to cry - at night. I can't do anything about. Each day I'm thinking that I will go to sleep early to...
Just to update... My mom is still alive. She is talking and even trying to laugh with her half paralyzed face when I tell her something funny. I'm in the hospital every day from noon till evening. It...
THANK YOU FOR REPLIES! You can't imagine how grateful I am that I found this place to talk! Yesterday I cryed all night and went to sleep at 8am in the morning, I woke up at 2pm, and in 10 min I...
Thank you... I'm reading on Google "the grieving process", to ease my pain. I'm so grateful for replies. Thank you very much, means a lot to me. I've decided to change my ticket. If my mom will hold...
Thank you for all replies.... Thank you very much. My mom is 67, my sister 40 and I'm 36. My sister is divorsed with two teenagers (17 and almost 19) kids, so I understand that all care goes for them...
My mom is dying...Long battle with cancer and now she got metastazes in brain... She can hear me, she can squeeze my hand if I ask her, but she can't talk and her eyes stares at sealing or closed....
For susieq610212001 - please get the book Hope and Help for your Nerves by Dr. Claire Weeks. It is very cheap paper cover book. I had all symptoms as you have now- Woke up with panic attack at night,...