i wish i could meet someone going through the same as me...i feel like im crazy...
I am so so so exhausted from this I just want it to go away. I see normal people all happy and I wish so much to be like that again. this has destroyed my confidence completely I ACTUALLY HATE MYSELF...
thanks guys I am just so scared of being scared like I was and I think thats part of the rfeason its coming back im just so afraid of everything. I have just booked into CBT therepy...
thanks so much for your positive help. I am taking citlopram for my depression but am on nothing for my anxiety because i have anxiety all of the time like maybe ill be feeling dizzy and have a dry...
I went through a real rough patch that was very exhausting and hard for me..then i got better for about a qweek or 2 and now i feel it coming back just the negative thoughts and scaring myself and...
Medved Hello, how is your sllep going now?? recently I started back on citlopram and I didnt sleep at all for 7 days i was going crazy lol. there are a few things you can try..... lavender and hops...
yea.. it really does help to talk to people that have been through it...helps to make me remember that i am not crazy :P thanks alot :) i do have to get my wisdom tooth taken out tomorrow so i am...
has any one ever had insomnia caused by depression anxiety or medication???...
I know how you feel its like you are afraid of being afraid which just makes you more afraid....its horrible but the more you think about it the worse it gets...i know its hard to not think about it,...
I know how you feel, I get alot of weird sensations in my body and it is so scary because it doesnt feel like something as common as anxiety...but it is. I get pins and needles in my face and head...
Well I have had anxiety all my life and I actually can't allow myself to feel good. last month my anxiety was so bad I didnt sleep at all for a week...i thought i was going insane, I just feel so...
Hello, you are defiantly not alone. I have had anxiety all my life...It got so bad last month that I didnt sleep for a week because I was so anxious and I thought I was going crazy!! I ended up...