Welcome! I'm glad you feel comfort in reading these forums. Trust me, It's just Anxiety nothing more. I also have the brain fog and it's so hard to concentrate sometimes, I often space out on what...
It's a great book, life changing in my opinion. Really opened my eyes to see what's going on in my mind. And, she gives excellent advise in my opinion to overcome whats going on in our minds as...
Great thread with great advice... ! Good luck to you and remember that your constant worry is the cause of the symptoms, not the other way around. I'd say your are more of a hypochondriac than a...
It will, trust me! It's not a permanent condition it's just a symptom of anxiety and once we learn to control it, it will fade away....
Well I think deep down we both know it's just our Anxiety. It makes us feel like we have some mental illness when we really don't because we keep worrying we do. The mind is a crazy thing.. I find...
Thanks for the reply! Yes that definitely sounds like what I've been going through. It's been about two weeks since I've posted and I was starting to feel better again and everything felt great! I...
l1qu3, Thank you so much for your reply, it means so much to me. And, I'm glad I am not the only one out there suffering with this! If I could give some words of advice, join a gym! A hard workout is...
Thank you for your reply. And no worries I've managed to get past it before and I will again :-). Just have to keep busy and get my mind on different things....
Hello all! As you can see, I am new to the forums but I have been looking through them the past few weeks. Let me start off by saying I'm a 19 yr. old male, highly athletic, in college, training to...