Thanks, I must say I have refrained myself from looking at any more symptoms - just hope I continue. Good Luck :)...
Thank you Carrie48, I will have to make sure that I don't search the internet when I feel bad. I'm going to try and keep myself busy. Take care of yourself also :)...
Thank you, it really does mean a lot. I have completely calmed down now and feel silly for how bad I got and I will make sure I see the dr as I really need to try and move forward with this. Just...
Hi, Thanks, yeah I have all those symptoms plus about 100 more, the other night though I woke up gasping for breath which has never happened before and after reading about that condition I actually...
Hi, I know I have posted before and not that long ago but I really don't know where else to turn right now. Basically I am suffering all types of anxiety problems and things are getting worse (I have...
Hi Kit, Thanks so much for your reply. I know the breathing does help but at certain times I seem to get past the point of no return and it takes a lot of work to get relaxed again. I think I will...
Hi all who reads this, I guess I have always had anxiety problems just always dealt with it well until about 7 years ago when I started going through a divorce after suffering years of mental abuse...