Hi Kitty03, I totally sympathize with your situation. Bravo for going to the party even though you felt anxious about going!! That's so awesome!!! Yes, attacks can come back, and sometimes for...
Let me see if I can properly define what is going on... anxiety is so hard sometimes to just pinpoint it to one thing or another. Which can make coping with it even more difficult sometimes. I've...
A fact of life is that at some point or another, we will always come across someone who not only rubs us the wrong way, makes us angry, or even makes our blood boil at the sight of them. While I'm...
Your daughter sounds so much like me when I was in high school. From the time I was 12 until I was 25 I was so terrified to get the flu, or any symptoms of the flu, to the point where I made myself...