thanks scaredy! i was hoping to get replies from people that are/have experienced the same thing. hope I'm not the only one! i did read self help articles, books.. nothing doing! i feel so helpless,...
Heya! I'm experiencing some extreme anxiety for a few weeks now. I started a new job a few months ago. Luckily it is a well paying job, great hours and all! i cannot afford to lose it. Thing is, i am...
Thanks Scaredy Cat!...
Thanks for the replies. Scaredy cat, yes, it is part of a broader issue. I guess it stems from my social anxiety. I am terribly afraid of people which only makes sense that I'm scared of the phone as...
Hey peeps!I wonder if I'm the only one suffering from what I consider 'phone phobia'. I have a great professional job which includes several phone calls throughout the day. I am terrified of the...
Wow! I can't believe what awsome responses I got here! What a great support group! So glad I joined!!! Kitt and Fugs, u hit it on the button - that's the exact part where my anxiety comes to play!...
Thanks soo much for the reply, it means soo much to me! Keep 'em coming! If I don't sleep well at night, the anxiety kicks in during the day as well. I try using the CBT methods of relaxing - telling...
So happy to join this forum! Hope to be welcomed in here!! I'm a 23 year old chilled-out mom to the cutest baby girl! What bought me here: Out of the blue one day I had a very hard time falling...