Hi, I have had JRA for 33yrs and am now 41yrs, dx at 8yrs and I would love to offer you some hope and support. RA is renowned for being suppressed in over 85% of pregnancies. It has some amazing...
You sound really distressed and I can completely see why as the physical symptoms are frightening. This is exactly how panic and anxiety manifest themselves, and nothing is more powerful than the...
Hi, I am not sure how long I've not been on here, but so much has happened in the past year. Tonight I cannot sleep for anxiety...I keep feeling I cannot breathe and can feel that apprehensive panic...
I am so sorry to read your devastating story and have no doubt in my mind this is why you have such intense and overwhelming anxiety and fears. Life is fleeting and oh so precious and from the sounds...
Please try not to worry about the aftermath as everything you describe is perfectly normal for PAD. I read your post and thought you'd conquered one well- you didn't demand for the car to be stopped...
Hi, I am very sorry for all your hardships- life can be cruel as well as beautiful. constant anxiety, and also depression, can make one feel like you're describing. Perhaps a form of counselling...
Poor you, I can imagine that is an apprehensive fear which is embedded in your mind making it hard for you to swallow, as you won't have lost the ability to do it. It will improve once you're not...
I am sorry I have not been on the group for a while... It is very late here (01.55) but I cannot sleep for fear. It's been a really emotionally taxing week, please say a little prayer if possible....
Prayers for this!...
Hi Maggie, I'm so sad to read your distress and suffering. You're not alone anymore and we're all here to help. Loving oneself (not to the point of vanity, but for self worth) is essential to feel...
So sorry to hear how much you're suffering Lilred. If you read many of these posts you'll identify with much of it and it may bring assurance that you're not alone. I think it's because the physical...
I really hope you're feeling better now? I can relate to this perfectly..the not being able to take a deep breath is absolutely terrible. Try distraction and assurance from hubby. LP...
Hi, I like your list of distraction techniques. I use some of them too. My main ones are; * Repeating 'I'm fine, this will pass' etc over and over. * Playing one of my word games. I'm quite fond of...
Please know you can overcome this! I have many times throughout my life..i still have intervals of panic and constant worry but I know it is what it is. I completely and utterly know what you mean...
Hi, I can empathise with you..I have also had anxiety for many, many years. Sometimes it is quieter than others. Barely anyone other than my husband, children and parents know the extent of how deep...
Sometimes I do really odd distractions..which can become what's known as safety behaviours but this is okay for when the panic/anxiety is unbearable.. A few of my countless ones; Looking at my photos...
Yes, the unknown and waiting are THE worst! I hope all will be well...do let us know. When I had an Echo and the stress test a few years ago, I was also sickeningly scared...so much so I contemplated...
I *really* admire you for studying medicine! It's such an honourable career. Try and look at this time as what it is- you're unwell, like as if you had a virus or infection...ie; it will pass one day...
Anxiety and depression really affect one's sleep..it's 00.43 here and I am completely and utterly exhausted but can never seem to go to sleep easily. There are many different ways to fall asleep -...
Oh I'm so sorry you're suffering so intensely. I do know how you feel and I believe when there is no reason for the anxiety it is even worse..and anxiety definitely brings on dizziness. Sometimes I...
Well done, ELS! Just catching up with posts and it seems you have already achieved much! Try and remember the posts you read on here as they will reassure you you're not alone and we all understand,...
And me..and everyone else on here..which is why we're all here..to listen, help, advise. Of course..small steps. I truly understand everything you're saying and I know how painful mental anguish is....
Thank you, Carol... RA also robs one of many facets of life ...like anxiety and PAD. I am extremely blessed to have an amazing hubby and children, thank God! LP...
HI J.j, You've had some fab advice and I hope so much you're feeling more at peace now. I read your posts in wonderment as to why anyone would even consider having a BP monitor at home!LoL When a...
Dear Carol, I hope you're feeling better now. Your post shows you can see the funny side of it because you can rationalise it...of course you can, we all can at some point, but then, why oh why is it...
I can also add that your symptoms all sound familiarly like panic and anxiety. Intense anxiety makes one experience these feelings...one zones in on a flutter or a sensation and it enhances it to...
Hi, There are many foods and herbs which can be calming and effective for panic and anxiety. The usual, obvious foods/drinks- caffeine, alcohol, anything with high levels of sugar, sweetners... Herbs...
Anxiety and Panic really do feel like this - very real and shocking. I have often felt like you have described, yet, like most people on this forum, have found the symptoms pass and we are okay....
I really feel for you. If you possibly can, take the brave step and go to the Dr's and ask for help.These days will never come again, they are precious and beautiful and your place is being with your...
LoL...not sure I get that, you know us British!! I don't know anyone with the same surname but I think it has Yorkshire origins? LP...
I hope things calm for you, Lisa. From what you described it sounds extremely like panic to me. The *very* worst part of living with panic disorder for me is the fact they come out of the blue and...
I hope the appointment went well? I am sure the Dr will check you properly and then hopefully you'll feel reassured. Try not to google symptoms...I am banned from ever doing this again! It is soul...
I have this too from time to time...so if that many of us have it it makes me feel more assured that it is....panic, fear, anxiety... Apparently hearts miss beats, flutter, do all kinds of odd things...
Absolutely Larry! Poor Gizzy...I've been there many times too and it really is unbearable... But please, please wean yourself from google/scary sites which don't always portray the truth. Our minds...
Just re-read your initial post...it began with you stating you're a 17yr old with no major health issues and you ended it self dx yourself with a brain tumour, thyroidism and heart disease! VERY...
I think all your symptoms you listed are panic and anxiety induced. Our bodies become ultra sensitive to every single microscopic sensation and so the burning, fiery feelings is almost like red hot...
I think this is a very common fear especially for those of us with PAD... When one has a panic attack they often think the end is nigh...so it makes sense that death and dying is a hovering fear....
I empathise having had my first panic attack at 17years old. VERY frightening. Like Larry rightly says, you will emerge from this and learn to conquer them..we're all learning this which is why we're...
Oh my! I've not been able to come on here for a few days so am catching up. I cannot believe what happened! I'm sorry you have an ear infection and the ear drum burst (poor you!), but it is an...
Aw, thank you! It *is* a loving group and so many people care..which is a reassuring comfort when one has high anxiety... Hope you're feeling well today. LP...
Poor love! If you keep reading on here and see how the thought of not being able to swallow is linked to panic/anxiety and especially the not being able to breathe deeply part... When one...
Hi I.S.H, I'm sorry you feel misunderstood. I would sit your bf down and gently explain to him just how crippling and frightening serious anxiety is. There is much information to offer him, and some...
Inspiring! So, were you kidding when you said you were 250lbs?? My Corporal will be impressed! He's also considering the police force... LP...
Feeling the Love! LoL...
Thank you Kitt...you and all the moderators give so much of yourselves and I'm sure are receiving many graces for such selflessness! LP...
Hi, I *really* empathise with you especially as I have had anxiety/panic disorder for many years and all the way through many of my pregnancies. Firstly, have you had the bleeding checked out? Do...
Hi, I can relate to this. Have you explained to the friends how you're feeling? a true friend will try and understand feelings of anxiety and insecurity which is probably the root of this. I also...
Your determination is impressive! CBT is *so* excellent...I'm having it again ..my fourth time over many years. I also have a few particularly helpful books which bring me comfort and reassurance. My...
Encouraging others is both therapeutic and aids healing. It's lovely to feel part of a family and just know everyone completely understands you. LP...
Thank you, Larry! So do you suffer from health anxiety? Is it connected to your heart problems? My 16yr son is v interested in the RAF regiment...he's a committed RAF air cadet, a Corporal. So proud...