Hi You cannot just stop thinking and the more you focus on your thoughts the stronger you feel the adrenalin rush and panic taking over. Trying to distract yourself usually ends up in total...
Hello, You will find out that there is no end to the symptoms of anxiety, which is not necessarly a bad thing. There is a list of the most comon symptoms, but in one year, since I am fighting anxiety...
Hello, I recommend you go see a doctor, without thinking if he/she will judge you. Anxiety may trigger many symptoms, the resource guide of this site is of help regarding the endless series of...
Hi I am new here, and don't really know if anyone has mentioned the panic away program. Even if people might be hesitant at first, having a look never hurts. It has helped me a lot in changing my...
Hi Almost every symptom you have described can be related to anxiety. I had all the sensations in the book, including dizziness, suffocation sensation, stomach aches, etc. One of the most common...
Hi I hope you are doing well, i experienced some of my panic attacks at night, trying to go to sleep. I discovered that when I am not busy, or when i have to relax, I tend to think about my anxiety,...
hey, this happens to me a lot. Is vertigo a symtom of anxiety ? I read it can be psychotic, so I usually ignore it, but when i get a dizzy spell and an immediate adrenaline rush it is hard to calm...
Hi, Even though I am new to this forum, I have seen you are really taking time out to reply to anyone who has a problem, and you help many people with your advice, based on personal experience. I...
Hi I am not a professional either, but I know that the only thing that can happen when you drink alcohol and take antibiotics is they do not work, like not taking them. There are no other side...
You know, our brains are really powerfull and anxiety can trigger the weirdest sensations. I thought my left body side was hurting and i felt pinching all over. After I saw two doctors and had many...
Hi I haven't had a panic attack for almost a month, but this has happend before. The frequency of my panic attacks revolve around one 4 up to 6 weeks. However I recognize the after effects of your...
I really don't know what is this medication you take, and if you can stop the treatment. You should talk to your doctor, and if he/she agrees, you should stop the treatment for a period of time and...
This is my worst fear. I am terrified of going crazy, and at any time I am thinking that I will end up hurting someone I care about. Usually this thoughts trigger panic and anxiety. I go about my...
Hi Shondi1025, I can relate to your problems, not only anxiety, but fear of showing emotion. Actually it's more of a fear of being judged, for me, because I am an outgoing person, have a lot of...
I am so familiar with everything you experience/ed. I have been suffering from PA or maybe even PD for almost a year. I feel the anxiety almost every minute and i struggle with my anxious thoughts...