My suggestion is to talk with a doctor and ask for a sleep study. That's how they diagnose sleep apnea. My other half has SAD and severe sleep apnea. He can't get sleep to recharge his brain and body...
I'm sorry to hear you're having a bad day. When I am feeling down, sometimes I buy some flowers. It is not a lot, but it is something to help me give myself a hug. I hope the day looks up for you....
I'm cheering over here!!!!! Some people are very anti-medication or simply opposed to new ideas/ways of doing things. Don't let him derail you from getting yourself help and getting on necessary...
I had a lump in my neck some years ago and it caused me to panic a lot. I finally worked up the courage to go to the doctor. Got a neck scan with contrast. I learned from that experience that "with...
I just pictured the 'bend and snap' scene out of Legally Blonde. Sounds like life is good. Thanks for the grin!...
SC, * Yes , he sought treatment. Right now he's on high blood pressure medication that is recommended for SA. He has talked once in a while about cognitive therapy but there is one person in this...
I'd like to make a recommendation for how to work on communication. I was channel hopping and caught the author, Melissa Orlov, on some talk show for all about a few minutes. She's married to someone...
My boyfriend has social anxiety. We're both in our 40s and have never married. We've dated for about a year and a half and he is such a wonderful man. Things have been getting serious. He told me...