Look for a class. That way its a designated hour or so that you devote to your self... and its harder to put off. The great thing about yoga is you are trying so hard not to fall over your mind will...
I understand SOO well. I've had that problem as well as family members and their spouces. He really has no idea and that's good for him but lonely for you. Ask him to just be supportive bc all the...
typing on my iPhone so forgive me. This is also my first post but deali g with this problem has been ever present for the past 22 yrs of my 30 yrs of life. Your post jumped out at me immediately. To...