I noticed that overall, I felt better and had less neurological symptoms when I was working out with the guidance of a trainer 4 to 6 times a week. I did that for three months and was headache free...
I get the same thing happening to me. It's very scary, but it comes over me so intense that I am confused and disoriented and can hear what people are saying to me... but can't really respond just...
Thanks both Larry & Scaredy Cat. I will look up some resources for helping anxiety,,, but pep talks don't really calm me down, neither does breathing exercises, nor does focusing on one object and...
I'm not really sure what's going on with me. I've always had something wrong with me, and I'm 20 now. I've had headaches since I was a kid. Grew up (and still growing up) rough. I have a lot of...