Thank you for the replies, I really appreciate it! I have changed my diet almost 3 months ago. I cut out caffeine, aspartame, I watch my sodium very closely (max 1500 mg a day), I cut out simple...
I know this is a bit long winded but I just need to talk about what has been happening to me with people that actually understand. So I am 36 years and when I was in my early 20's I started having...