Hey everybody, I go by riseabove on here, a name I got partially from the black flag song and a quote that I hold true to try to motivate myself. I was born in Syracuse Ny, the city of salt, rust,...
Hello everyone it's been a bit since I've posted on here, I haven't had any full blown panic attacks in a while, I've been trying to focus on bettering myself by implementing positive habits like...
I was wondering if anyone here knew of a way to get over, reduce or control constant feelings of depersonalization and derrealization? I have my moments where I feel great, confident, in the moment...
I appreciate everyone's input, it's reassuring to know that I'm not alone in feeling this way. I've been on the mood gym and I've found it to be very insightful and helpful in showing me what...
After reading this and doing some research on panic disorder, I already feel calmer and more in control. I never would of imagined myself here but the first panic attack I had was so confusing,...
Hello all, I'm new here and this is my first post. I'm 21 years old and within the past six months my girlfriend of three years broke up with me, I was forced to quit my job and I got heavy into...