This is awesome! So many people (myself included) focus on the unpleasant things that happen during the day, that it is hard to remember the good things! Keep practicing this technique! Congrats on...
Thank you all so much!! I can definitely breathe easier now!...
I suffered my first attack while I was hungover and driving as well. It was very intense and extremely scary as I had never experienced one before. After that I was so worked up about the whole...
Hey everyone! I haven't been on here in quite some time, but I haven't forgot about you all! I am happy to say I haven't had an anxiety attack in over a month! I don't know what happened, but it was...
Good news is that they ruled out an aneurism or anything to do with her brain. She was moved out of ICU. Monday they are gonna do a stress test to see if there is any blockage in her heart. And then...
Thank you S.C. I will keep you all posted!...
Thank you both. Joja, please do not let this make you anxious. The doctors said this is an extremely rare case. Something they read about in med school but usually do not ever get to see a patient...
Hey everyone! I'm just asking for some prayers because my boyfriends mom is currently in ICU at the hospital. She experienced some head pain and collapsed and stared seizing at work and she stopped...
Good news guys, I went to my appt and everything checked out fine. Dr. Said that it was an irritated hair follicle that I further irritated by trying to "pop" it which just pushed the bacteria down...
Hi everyone, hope you are all doing well. Just here to ask for a little support. I have had a hardened bump on the side of my new for a few months now, at first I thought it was an ingrown hair so I...
Larry, you are so encouraging on every post!...
Hey guys, I haven't posted in a while so Im just stopping in to say hello :) I'm super excited to say that I haven't had an anxiety attack in 8 days! I honestly believe it is because of this site!...
I am feeling much better! Thanks everyone!...
Larry, that was some awesome encouragement. I needed that, thanks :) :)...
Sounds like we get a lot of the same symptoms. It's always reassuring to know I'm not the only one who experiences these feelings. I love google, but I used to google my symptoms too and I thought...
Hey carol! Sorry you're feeling this way! I am pretty anxious today too, due to lack of sleep. Ik exactly what you are talking about when you say you are super aware of every sensation you have in...
Hi everyone. I am currently experiencing a pretty severe attack right now and it usually calms me down when I post on here so here we go! I am super frustrated right now because I know that I am...
You are just a wealth of knowledge for me! Thank you for all of the information....
I guess I will just have to go see my doctor, as I'm sure it's different for everyone. I noticed that a lot of anxiety medication is paired with antidepressants, do anxiety attacks and depression go...
Thanks Larry, that is a good way to put it! I tend to feel a sense of pride when I can over come them and calm down on my own, but sometimes it just isn't worth my pride when my attacks are intense...
I'm new too! Reading everyone's posts has already made me feel so much better!...
Oh never mind I just saw that you listed your meds as needed....
That is exactly how I feel about meds! I am about at my limit though because now it seems like they are triggered by anything and its always at the worst times, not that there is ever really a good...
I am 19 years old and I just started getting them. After my first attack I was so scared of having another one it just kept triggering more!...
Hi everyone. I am new to having panic attacks, and was just wondering if you guys have any tips for over coming them. From what I read it seems like I have all the common symptoms, tingling...